{"id":25441,"date":"2025-10-16T09:25:17","date_gmt":"2025-10-16T09:25:17","guid":{"rendered":"https:\/\/macite.tg\/?p=25441"},"modified":"2025-10-16T09:28:40","modified_gmt":"2025-10-16T09:28:40","slug":"bon-a-savoir-la-gentillesse-desarme","status":"publish","type":"post","link":"https:\/\/macite.tg\/?p=25441","title":{"rendered":"LE\u00c7ON DE VIE (01): La gentillesse d\u00e9sarme\u2026"},"content":{"rendered":"\n

Quelques fois, il suffit de prendre un peu de recule par rapport \u00e0 certaines situations, pour parvenir \u00e0 y voir plus clair. D\u00e9couvrons l\u2019histoire de Mike, un cadre de banque qui a fini par se faire un nouvel ami, juste parce qu\u2019il a su ma\u00eetriser sa col\u00e8re\u2026<\/em><\/strong><\/p>\n\n\n\n

\u00ab Hier, j\u2019ai, par inattention, coup\u00e9 la route \u00e0 un autre usager de la route, aussi en voiture. Une erreur totale. Ce dernier, pris de rage, a klaxonn\u00e9, et fait un doigt d\u2019honneur. Et comme le destin a voulu que nous finissions sur le m\u00eame parking d\u2019un magasin\u2026 il m\u2019attendait.<\/em><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Doigt d\u2019honneur lev\u00e9. Cris. Insultes. \u201cAPPRENDS \u00c0 CONDUIRE !\u201d,<\/strong> m\u2019a-t-il lanc\u00e9 quand je me suis gar\u00e9, \u00e0 c\u00f4t\u00e9 de sa voiture.<\/em><\/p>\n\n\n\n

J\u2019ai baiss\u00e9 la vitre. Je l\u2019ai laiss\u00e9 vider sa col\u00e8re. Puis j\u2019ai dit calmement : \u00ab Tu as raison. Je t\u2019ai coup\u00e9 la route. Je suis d\u00e9sol\u00e9. C\u2019\u00e9tait une erreur stupide \u2014 et je suis reconnaissant pour tes bons r\u00e9flexes qui nous ont gard\u00e9s en s\u00e9curit\u00e9 \u00bb.<\/strong><\/em><\/p>\n\n\n\n

Il est rest\u00e9 fig\u00e9. Toujours en col\u00e8re\u2026 mais d\u00e9stabilis\u00e9.<\/em><\/p>\n\n\n\n

Tout ce qu\u2019il a pu murmurer fut : \u00ab Fais juste attention \u00bb.<\/strong><\/em><\/p>\n\n\n\n

Dans le magasin, j\u2019ai senti une tape sur mon \u00e9paule. C\u2019\u00e9tait lui \u2014 mais cette fois, calme. \u00ab Je te dois des excuses. J\u2019ai pass\u00e9 une mauvaise matin\u00e9e. Merci de m\u2019avoir rappel\u00e9 que tout le monde peut faire des erreurs. Je n\u2019aurais pas d\u00fb r\u00e9agir ainsi \u00bb.<\/strong><\/em><\/p>\n\n\n\n

Nous avons souri, nous nous sommes souhait\u00e9s une bonne journ\u00e9e, et nous sommes repartis chacun de notre c\u00f4t\u00e9 \u00bb.<\/em><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Le\u00e7on apprise : la gentillesse d\u00e9sarme. Parfois trois mots \u2014 je suis d\u00e9sol\u00e9 \u2014 peuvent transformer la col\u00e8re en compr\u00e9hension. <\/p>\n\n\n\n

D\u2019apr\u00e8s\u00a0une\u00a0\u00e9tude\u00a0men\u00e9e\u00a0au\u00a0d\u00e9partement\u00a0de\u00a0psychologie\u00a0de\u00a0l\u2019Universit\u00e9\u00a0Simon\u00a0Fraser\u00a0(SFU)\u00a0et\u00a0\u00e0\u00a0l\u2019Universit\u00e9\u00a0de\u00a0Colombie\u00a0Britannique\u00a0(UBC),\u00a0l<\/strong>es\u00a0actes\u00a0de\u00a0gentillesse\u00a0d\u00e9complexent\u00a0et\u00a0facilitent\u00a0les\u00a0interactions\u00a0 \u00a0 sociales et aident\u00a0les\u00a0patients\u00a0\u00e0\u00a0r\u00e9duire\u00a0leurs\u00a0appr\u00e9hensions\u00a0vis-\u00e0-vis\u00a0d\u2019autrui<\/strong>.<\/em><\/p>\n\n\n\n

Manu B.<\/strong><\/p>\n\n\n\n

@macite.tg        <\/em><\/strong><\/a><\/p>\n\n\n\n

E-mail : <\/em><\/strong>maciteinfo@gmail.com<\/em><\/strong><\/a>; <\/em><\/strong>bawela1@gmail.com<\/em><\/strong><\/a><\/em><\/strong><\/p>\n\n\n\n

Pour vos annonces, (publi)reportages, etc., joignez-nous au (00228)91515309\/79872224 <\/strong><\/strong><\/em><\/strong><\/p>\n\n\n\n

www.macite.tg, L\u2019information, la bonne !<\/em><\/strong><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Quelques fois, il suffit de prendre un peu de recule par rapport \u00e0 certaines situations, pour parvenir \u00e0 y voir plus clair. D\u00e9couvrons l\u2019histoire de Mike, un cadre de banque qui a fini par se faire un nouvel ami, juste parce qu\u2019il a su ma\u00eetriser […]<\/p>\n","protected":false},"author":2,"featured_media":25442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,34],"tags":[],"class_list":["post-25441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","category-astuce"],"yoast_head":"\nLE\u00c7ON DE VIE (01): La gentillesse d\u00e9sarme\u2026 -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/macite.tg\/?p=25441\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LE\u00c7ON DE VIE (01): La gentillesse d\u00e9sarme\u2026 -\" \/>\n<meta property=\"og:description\" content=\"Quelques fois, il suffit de prendre un peu de recule par rapport \u00e0 certaines situations, pour parvenir \u00e0 y voir plus clair. D\u00e9couvrons l\u2019histoire de Mike, un cadre de banque qui a fini par se faire un nouvel ami, juste parce qu\u2019il a su ma\u00eetriser […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/macite.tg\/?p=25441\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-16T09:25:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-16T09:28:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/macite.tg\/wp-content\/uploads\/2025\/10\/image-68.png\" \/>\n\t<meta property=\"og:image:width\" content=\"409\" \/>\n\t<meta property=\"og:image:height\" content=\"270\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jean Pierre BAWELA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean Pierre BAWELA\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/macite.tg\\\/?p=25441#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/macite.tg\\\/?p=25441\"},\"author\":{\"name\":\"Jean Pierre BAWELA\",\"@id\":\"https:\\\/\\\/macite.tg\\\/#\\\/schema\\\/person\\\/e9f2de7e5dbbe7770a9402c7ce82f5c2\"},\"headline\":\"LE\u00c7ON DE VIE (01): La gentillesse d\u00e9sarme\u2026\",\"datePublished\":\"2025-10-16T09:25:17+00:00\",\"dateModified\":\"2025-10-16T09:28:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/macite.tg\\\/?p=25441\"},\"wordCount\":395,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/macite.tg\\\/?p=25441#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/macite.tg\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/image-68.png\",\"articleSection\":[\"ACTUALITE\",\"ASTUCE\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/macite.tg\\\/?p=25441#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/macite.tg\\\/?p=25441\",\"url\":\"https:\\\/\\\/macite.tg\\\/?p=25441\",\"name\":\"LE\u00c7ON DE VIE (01): La gentillesse d\u00e9sarme\u2026 -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/macite.tg\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/macite.tg\\\/?p=25441#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/macite.tg\\\/?p=25441#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/macite.tg\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/image-68.png\",\"datePublished\":\"2025-10-16T09:25:17+00:00\",\"dateModified\":\"2025-10-16T09:28:40+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/macite.tg\\\/#\\\/schema\\\/person\\\/e9f2de7e5dbbe7770a9402c7ce82f5c2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/macite.tg\\\/?p=25441#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/macite.tg\\\/?p=25441\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/macite.tg\\\/?p=25441#primaryimage\",\"url\":\"https:\\\/\\\/macite.tg\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/image-68.png\",\"contentUrl\":\"https:\\\/\\\/macite.tg\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/image-68.png\",\"width\":409,\"height\":270},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/macite.tg\\\/?p=25441#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/macite.tg\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"LE\u00c7ON DE VIE (01): La gentillesse d\u00e9sarme\u2026\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/macite.tg\\\/#website\",\"url\":\"https:\\\/\\\/macite.tg\\\/\",\"name\":\"\",\"description\":\"L'information, la bonne!!!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/macite.tg\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/macite.tg\\\/#\\\/schema\\\/person\\\/e9f2de7e5dbbe7770a9402c7ce82f5c2\",\"name\":\"Jean Pierre BAWELA\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/macite.tg\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/WhatsApp-Image-2023-09-19-at-14.44.41-122x122.jpeg\",\"url\":\"https:\\\/\\\/macite.tg\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/WhatsApp-Image-2023-09-19-at-14.44.41-122x122.jpeg\",\"contentUrl\":\"https:\\\/\\\/macite.tg\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/WhatsApp-Image-2023-09-19-at-14.44.41-122x122.jpeg\",\"caption\":\"Jean Pierre BAWELA\"},\"url\":\"https:\\\/\\\/macite.tg\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"LE\u00c7ON DE VIE (01): La gentillesse d\u00e9sarme\u2026 -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/macite.tg\/?p=25441","og_locale":"fr_FR","og_type":"article","og_title":"LE\u00c7ON DE VIE (01): La gentillesse d\u00e9sarme\u2026 -","og_description":"Quelques fois, il suffit de prendre un peu de recule par rapport \u00e0 certaines situations, pour parvenir \u00e0 y voir plus clair. D\u00e9couvrons l\u2019histoire de Mike, un cadre de banque qui a fini par se faire un nouvel ami, juste parce qu\u2019il a su ma\u00eetriser […]","og_url":"https:\/\/macite.tg\/?p=25441","article_published_time":"2025-10-16T09:25:17+00:00","article_modified_time":"2025-10-16T09:28:40+00:00","og_image":[{"width":409,"height":270,"url":"https:\/\/macite.tg\/wp-content\/uploads\/2025\/10\/image-68.png","type":"image\/png"}],"author":"Jean Pierre BAWELA","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Jean Pierre BAWELA","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/macite.tg\/?p=25441#article","isPartOf":{"@id":"https:\/\/macite.tg\/?p=25441"},"author":{"name":"Jean Pierre BAWELA","@id":"https:\/\/macite.tg\/#\/schema\/person\/e9f2de7e5dbbe7770a9402c7ce82f5c2"},"headline":"LE\u00c7ON DE VIE (01): La gentillesse d\u00e9sarme\u2026","datePublished":"2025-10-16T09:25:17+00:00","dateModified":"2025-10-16T09:28:40+00:00","mainEntityOfPage":{"@id":"https:\/\/macite.tg\/?p=25441"},"wordCount":395,"commentCount":0,"image":{"@id":"https:\/\/macite.tg\/?p=25441#primaryimage"},"thumbnailUrl":"https:\/\/macite.tg\/wp-content\/uploads\/2025\/10\/image-68.png","articleSection":["ACTUALITE","ASTUCE"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/macite.tg\/?p=25441#respond"]}]},{"@type":"WebPage","@id":"https:\/\/macite.tg\/?p=25441","url":"https:\/\/macite.tg\/?p=25441","name":"LE\u00c7ON DE VIE (01): La gentillesse d\u00e9sarme\u2026 -","isPartOf":{"@id":"https:\/\/macite.tg\/#website"},"primaryImageOfPage":{"@id":"https:\/\/macite.tg\/?p=25441#primaryimage"},"image":{"@id":"https:\/\/macite.tg\/?p=25441#primaryimage"},"thumbnailUrl":"https:\/\/macite.tg\/wp-content\/uploads\/2025\/10\/image-68.png","datePublished":"2025-10-16T09:25:17+00:00","dateModified":"2025-10-16T09:28:40+00:00","author":{"@id":"https:\/\/macite.tg\/#\/schema\/person\/e9f2de7e5dbbe7770a9402c7ce82f5c2"},"breadcrumb":{"@id":"https:\/\/macite.tg\/?p=25441#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/macite.tg\/?p=25441"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/macite.tg\/?p=25441#primaryimage","url":"https:\/\/macite.tg\/wp-content\/uploads\/2025\/10\/image-68.png","contentUrl":"https:\/\/macite.tg\/wp-content\/uploads\/2025\/10\/image-68.png","width":409,"height":270},{"@type":"BreadcrumbList","@id":"https:\/\/macite.tg\/?p=25441#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/macite.tg\/"},{"@type":"ListItem","position":2,"name":"LE\u00c7ON DE VIE (01): La gentillesse d\u00e9sarme\u2026"}]},{"@type":"WebSite","@id":"https:\/\/macite.tg\/#website","url":"https:\/\/macite.tg\/","name":"","description":"L'information, la bonne!!!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/macite.tg\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/macite.tg\/#\/schema\/person\/e9f2de7e5dbbe7770a9402c7ce82f5c2","name":"Jean Pierre BAWELA","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/macite.tg\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-19-at-14.44.41-122x122.jpeg","url":"https:\/\/macite.tg\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-19-at-14.44.41-122x122.jpeg","contentUrl":"https:\/\/macite.tg\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-19-at-14.44.41-122x122.jpeg","caption":"Jean Pierre BAWELA"},"url":"https:\/\/macite.tg\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/macite.tg\/index.php?rest_route=\/wp\/v2\/posts\/25441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/macite.tg\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/macite.tg\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/macite.tg\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/macite.tg\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25441"}],"version-history":[{"count":0,"href":"https:\/\/macite.tg\/index.php?rest_route=\/wp\/v2\/posts\/25441\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/macite.tg\/index.php?rest_route=\/wp\/v2\/media\/25442"}],"wp:attachment":[{"href":"https:\/\/macite.tg\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/macite.tg\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/macite.tg\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}