{"id":16900,"date":"2024-09-30T13:23:33","date_gmt":"2024-09-30T13:23:33","guid":{"rendered":"https:\/\/macite.tg\/?p=16900"},"modified":"2024-09-30T13:24:39","modified_gmt":"2024-09-30T13:24:39","slug":"journee-mondiale-du-coeur-encourager-la-prevention-favoriser-des-comportements-de-sante-sains-et-promouvoir-un-meilleur-acces-aux-soins","status":"publish","type":"post","link":"https:\/\/macite.tg\/?p=16900","title":{"rendered":"JOURNEE MONDIALE DU C\u0152UR\u00a0: Encourager la pr\u00e9vention, favoriser des\u00a0comportements de sant\u00e9 sains\u00a0et promouvoir un meilleur acc\u00e8s aux soins\u2026"},"content":{"rendered":"\n

Chaque 29 septembre, le monde entier c\u00e9l\u00e8bre la Journ\u00e9e mondiale du C\u0153ur, une initiative mondiale organis\u00e9e par la F\u00e9d\u00e9ration mondiale du c\u0153ur (Fmc), en collaboration avec l\u2019Organisation Mondiale de la Sant\u00e9 (OMS). Cette journ\u00e9e se veut de sensibiliser le public sur l\u2019importance de la sant\u00e9 cardiaque et \u00e0 pr\u00e9venir les\u00a0maladies cardiovasculaires, qui restent la premi\u00e8re cause de mortalit\u00e9 dans le monde.<\/em><\/strong><\/p>\n\n\n\n

Il faut le souligner, l\u2019objectif est pluriel, notamment encourager la pr\u00e9vention, favoriser des comportements de sant\u00e9 sains (comme l\u2019exercice physique, une alimentation \u00e9quilibr\u00e9e, et l\u2019arr\u00eat du tabac), et promouvoir un meilleur acc\u00e8s aux soins pour les personnes les plus \u00e0 risque.<\/em><\/strong><\/p>\n\n\n\n

Quelques notions essentielles, \u00e0 retenir.<\/em><\/strong><\/p>\n\n\n\n

Les maladies cardiovasculaires touchent le c\u0153ur et les vaisseaux sanguins qui le relient au reste du corps. Parmi les principales maladies, on retrouve :<\/em><\/strong><\/p>\n\n\n\n

\u2013 L\u2019infarctus du myocarde (ou crise cardiaque) : d\u00fb \u00e0 l\u2019obstruction d\u2019une art\u00e8re qui irrigue le c\u0153ur, provoquant une souffrance du muscle cardiaque.<\/em><\/strong><\/p>\n\n\n\n

\u2013 L\u2019insuffisance cardiaque : incapacit\u00e9 du c\u0153ur \u00e0 pomper suffisamment de sang pour r\u00e9pondre aux besoins du corps.<\/em><\/strong><\/p>\n\n\n\n

\u2013 L\u2019hypertension art\u00e9rielle : \u00e9l\u00e9vation chronique de la pression sanguine, qui augmente les risques de complications comme les accidents vasculaires c\u00e9r\u00e9braux (Avc) ou les crises cardiaques.<\/em><\/strong><\/p>\n\n\n\n

\u2013 Les maladies coronariennes : caus\u00e9es par le r\u00e9tr\u00e9cissement des art\u00e8res qui irriguent le c\u0153ur, souvent li\u00e9es \u00e0 l\u2019ath\u00e9roscl\u00e9rose (d\u00e9p\u00f4t de graisses sur les parois des vaisseaux sanguins).<\/em><\/strong><\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

A l\u2019occasion de l\u2019\u00e9dition 2024 de cette c\u00e9l\u00e9bration, Docteur Sesso Zouwera, Cardiologue de formation, nous propose un message pour une bonne sant\u00e9 de cet organe vital.<\/em><\/strong><\/p>\n\n\n\n

Voici son message :<\/em><\/strong><\/p>\n\n\n\n

\u00ab Le 29 Septembre est c\u00e9l\u00e9br\u00e9e la JOURN\u00c9E MONDIALE DU C\u0152UR ce message est adress\u00e9 \u00e0 toute la population togolaise. <\/em><\/p>\n\n\n\n

Avant tout propos, je voudrais m’incliner devant la m\u00e9moire de toutes les personnes surprises par la mort subite.<\/em><\/p>\n\n\n\n

Les circonstances brutales de ces d\u00e9c\u00e8s dans nos familles doivent nous pr\u00e9occuper : \u00ab il a fait un malaise et a succomb\u00e9 alors qu’il \u00e9tait bien portant ! \u00bb<\/em><\/p>\n\n\n\n

Cette situation, aussi touchante qu\u2019elle soit, n\u2019est qu\u2019une r\u00e9p\u00e9tition de l\u2019histoire.<\/em><\/p>\n\n\n\n

On apprend de partout : un enseignant tomb\u00e9 en salle ou sur les campus universitaires (plusieurs cas v\u00e9cus), des hauts cadres qu’on retrouve morts dans les bureaux dans les grandes instances du pays, \u00e0 l’\u00e9glise ou \u00e0 la mosqu\u00e9e ou m\u00eame dans leur chambre…<\/em><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Seront-ils les derniers ? Ne nous limitons pas \u00e0 la simple compassion, Agissons !!!!!<\/em><\/p>\n\n\n\n

C\u2019est pourquoi, nous, cardiologues togolais, devront :<\/em><\/p>\n\n\n\n

– Faire un plaidoyer pour l\u2019organisation des visites m\u00e9dicales annuelles dans toutes les institutions et les rendre obligatoires<\/em><\/p>\n\n\n\n

– Participer effectivement \u00e0 ces visites lorsqu\u2019elles sont organis\u00e9es<\/em><\/p>\n\n\n\n

– Appliquer les recommandations m\u00e9dicales individuelles issues de ces visites<\/em><\/p>\n\n\n\n

– Eviter l\u2019autom\u00e9dication : les conseils de bouche \u00e0 oreille doivent \u00eatre \u00e9viter<\/em><\/p>\n\n\n\n

– Eviter de s\u2019offrir en cobaye \u00e0 des pratiques de soins ou des traitements dont l\u2019efficacit\u00e9 et l\u2019innocuit\u00e9 ne sont pas clairement v\u00e9rifi\u00e9es. La m\u00e9decine, qu\u2019elle soit \u00ab moderne \u00bb ou \u00ab traditionnelle \u00bb est une science qui doit s\u2019apprendre dans une institution de formation valid\u00e9e par les autorit\u00e9s nationales. Nul ne devrait s\u2019\u00e9riger en praticien de la m\u00e9decine au Togo, s\u2019il n\u2019en avait pas re\u00e7u l\u2019autorisation officielle du Ministre de la Sant\u00e9<\/em><\/p>\n\n\n\n

– Avoir une hygi\u00e8ne de vie saine, simple et responsable : nous insistons sur ce point qui n’ait d’autre que la pr\u00e9vention et qui ne vous co\u00fbtera rien (0 alcool, 0 tabac, 5 portions de fruits et l\u00e9gumes, 30min (fractionn\u00e9 ou continu) d’activit\u00e9 physique chaque jour,<\/em><\/p>\n\n\n\n

– 3 P : alimentation quotidienne peu sal\u00e9e, peu sucr\u00e9e, peu grasse); 5 S \u00e0 moins doser apr\u00e8s 40-50 ans ( Stress, sel, sexualit\u00e9,  soucis , sucre)<\/em><\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

– Explorer syst\u00e9matiquement et imm\u00e9diatement le moindre sympt\u00f4me aussi banal soit-il, aussi transitoire soit-il (une Douleur \u00e0 la poitrine spontan\u00e9e, une difficult\u00e9 respiratoire, des palpitations, perte de connaissance br\u00e8ve, un saignement (du nez, dans les crachats, dans les urines ou dans les selles, \u2026). Allez vite consulter quitte \u00e0 ce que le m\u00e9decin vous rassure que tout va bien avant de dormir tranquillement<\/em><\/p>\n\n\n\n

– Cherchez \u00e0 prendre votre tension art\u00e9rielle, savoir votre taux de sucre et taux de cholest\u00e9rol, limiter la prise de poids, arr\u00eater la consommation des m\u00e9dicaments de rue, pour les hommes cesser la prise des aphrodisiaques…\u00e7a vous tue \u00e0 petit<\/em><\/p>\n\n\n\n

Que Dieu veille sur nous tous. Merci<\/em><\/strong><\/p>\n\n\n\n

Docteur Sesso Zouwera<\/em><\/strong><\/p>\n\n\n\n

Cardiologue \u00bb.<\/em><\/strong><\/p>\n\n\n\n

@macite.tg        <\/em><\/strong><\/a><\/p>\n\n\n\n

E-mail : <\/em><\/strong>maciteinfo@gmail.com<\/em><\/strong><\/a>; <\/em><\/strong>bawela1@gmail.com<\/em><\/strong><\/a><\/em><\/strong><\/p>\n\n\n\n

Pour vos annonces, (publi)reportages, etc., joignez-nous au (00228)91515309\/79872224 <\/strong>www.macite.tg, L\u2019information, la bonne !<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

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